Distress, frustration, and downright anger are familiar feelings for those who live with chronic pain. In this post, we talk about how anger worsens the pain and how one can let go of it.
The ongoing COVID-19 pandemic has taken us all by surprise. It has come as a rude shock to the entire world.
As a physical medicine and rehabilitation centre, we have often emphasized the importance of staying fit. There are myriads of reasons for it. It not only increases your stamina but also builds
For people who have crossed the age of 50, the virtues of aerobic exercise and running are legion. But these forms of exercise
Back pain is widespread. People get it quite often and for all sorts of reasons.
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