MEDICAL BLoG

March 19, 2021
THE IMPORTANCE OF MAINTAINING A STRONG UPPER BODY

The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it

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March 19, 2021
HOW TO SAY GOODBYE TO DEPRESSION WITHOUT DEPENDING ON MEDICATION

Depression is real. It is a mental state of mind that has to be taken seriously. Depression comes with definitive symptoms. It is important to read and analyze

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March 19, 2021
HANDLING DEPRESSION WITH PHYSICAL EXERCISES

It’s a good thing that the world is more aware of this mental state of mind called “Depression”. A search on the internet comes up with at least 5 types of this deadly mental health problem.

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March 19, 2021
LIVING WITH CHRONIC PAIN? FOLLOW THESE STEPS TO GET RELIEF!

Being the top physiotherapy center in Chennai, our patients often ask us how to get relief from chronic pain. Our advice is to start with simple, basic exercises.

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March 19, 2021
A SIMPLE ROUTINE AND BASIC STEPS CAN HELP YOU MANAGE EVERYDAY STRESS!

A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal

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March 19, 2021
LIVING WITH CHRONIC PAIN? HERE’S HOW YOU SHARE YOUR EXPERIENCE WITH LOVED ONES!

When you live with pain, you are not the only one who is impacted. Your family and the ones you live with also experience it. As a leading pain

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March 19, 2021
ANGER ONLY EXACERBATES PAIN! LEARN TO LET IT GO!

Distress, frustration, and downright anger are familiar feelings for those who live with chronic pain. In this post, we talk about how anger worsens the pain and how one can let go of it.

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March 19, 2021
INSOMNIA AND PAIN SENSITIVITY- THE UNHOLY NEXUS

A hearty laugh and a good day’s sleep are the only two things in the world one requires to stay healthy. This article is more about the latter: a good day’s sleep

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DR BALAMURALI BIO

About Dr. G. Balamurali
Appointment
MBBS, MRCS (Ed), MD (UK), FRCS (Neurosurgery)
Head of Spine and Neurosurgery, Kauvery Hospital
Managing Director – HAMSA Spine and Brain Rehab
Adjunct Professor, Sree Balaji Medical College and hospital, Chennai
Fellow in Minimally Invasive Spine Surgery – UK, USA, Switzerland
Fellow in Complex Spine Surgery – UK, Switzerland
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Dr. G. Balamurali
Dr. G. Balamurali is one of the leading spine surgeons in Chennai, India. He is internationally trained in all niche aspects of Spine Surgery. He has over 26 years of surgical experience in this field.
Kauvery Hospital
No 199, Luz Church Road, Mylapore, Chennai - 600 004
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