The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it
Depression is real. It is a mental state of mind that has to be taken seriously. Depression comes with definitive symptoms. It is important to read and analyze
Being the top physiotherapy center in Chennai, our patients often ask us how to get relief from chronic pain. Our advice is to start with simple, basic exercises.
A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal
When you live with pain, you are not the only one who is impacted. Your family and the ones you live with also experience it. As a leading pain
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