Blog-Medical

When you live with pain, you are not the only one who is impacted. Your family and the ones you live with also experience it. As a leading pain

Distress, frustration, and downright anger are familiar feelings for those who live with chronic pain. In this post, we talk about how anger worsens the pain and how one can let go of it.

A hearty laugh and a good day’s sleep are the only two things in the world one requires to stay healthy. This article is more about the latter: a good day’s sleep

The ongoing COVID-19 pandemic has taken us all by surprise. It has come as a rude shock to the entire world.

As a physical medicine and rehabilitation centre, we have often emphasized the importance of staying fit. There are myriads of reasons for it. It not only increases your stamina but also builds

With the novel coronavirus caused by COVID-19 pandemic surfacing in the past few months, a lot of patients at our pain management rehab have wondered how chronic pain affects the

For people who have crossed the age of 50, the virtues of aerobic exercise and running are legion. But these forms of exercise