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Doctor – Patient Relationship

The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it

Scoliosis of Spine: Causes, Symptoms, Diagnosis & Treatment

The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it

THE IMPORTANCE OF MAINTAINING A STRONG UPPER BODY

The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it

HOW TO SAY GOODBYE TO DEPRESSION WITHOUT DEPENDING ON MEDICATION

Depression is real. It is a mental state of mind that has to be taken seriously. Depression comes with definitive symptoms. It is important to read and analyze

HANDLING DEPRESSION WITH PHYSICAL EXERCISES

It’s a good thing that the world is more aware of this mental state of mind called “Depression”. A search on the internet comes up with at least 5 types of this deadly mental health problem.

LIVING WITH CHRONIC PAIN? FOLLOW THESE STEPS TO GET RELIEF!

Being the top physiotherapy center in Chennai, our patients often ask us how to get relief from chronic pain. Our advice is to start with simple, basic exercises.

A SIMPLE ROUTINE AND BASIC STEPS CAN HELP YOU MANAGE EVERYDAY STRESS!

A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal